I keep having nightmares?
and waking up in the middle of the night.
I haven’t changed my eating or exercise habits very lately so I don’t know why…
Make no change, see no change
Struggling
Going through something emotional means that food hasn’t really been on my mind. I haven’t even been eating that much but I’m only eating really bad food or fast food.
Just ‘cause my head is in a bad place right now doesn’t mean I can give up.
I can do this, so I WILL.
My goal is to lose 20 pounds by Christmas. I can do it healthily and it’s not a huge goal, but it’ll get me started.
I’m excited.
The “Am I skinny yet?” Syndrome
I’ve been working out/eating healthy for about three weeks and I’ve lost a little over ten pounds. But as I am obese, you can’t really see it yet.
It’s frustrating.
I work out, and I feel amazing. I feel healthy. Then I look in the mirror and see a big blob.
If you don’t understand the feeling, I guess I could compare it to a transgender person. They know themselves as male, but the mirror shows them female. It’s like a watered-down version of that, except for obesity.
I’m not sure I’m making sense anymore.
Am I the only weight loss tumblr who’s starting weight is 250-300+?
I feel so alone.
Reblog if you are so we can become friends. :]
I want friends with similar weightloss goals.
Started 262, now 198! :D
Started at 275, now I’m 208.
SW: 265, CW: 169 :)
SW: 265, CW: 149 Height: 5ft 4
Just started at 246.
Started at 246. Close enough, right? Now at 237.
At least I worked out today
Gonna start blogging what I eat
Feel free to scroll on by.
I’ve just been off track recently, so if I think my shameful binges will be seen by someone (even an anon on Tumblr) it might get me back on track.
Today. Today was shameful. I really am ashamed to write down what I ate, but hopefully it will give me the strength to make healthier choices tomorrow.
-2 ham n’ cheese toasties (sooo bad)
-Beef, potatoes and peas (small portion)
Then, the binge: *builds up courage*
-2 carrots
-2 apples
-1 pita bread
-2 eggs
-1 slice toast with nutella (lots of the stuff :( )
yjthrgfhjtrgefds so disappointed.
As Anne Shirley said, however: Tomorrow is always fresh, with no mistakes in it.
My Curve Creation: A closer look at Binge Eating Disorder (BED)
Binge eating disorder (BED), also know as compulsive overeating, is diagnosed in situations in which a person binge eats again and again but does not engage in any activities to compensate the binge. The disorder is characterised by frequent episodes of eating large quantities of food in short…
screw calm and run your ass off
KAY!
Every fitblr I follow is like:
“Running is my life” “Had a bad day - need to run!” “Was feeling terrible, now feel great after that run!”
And I’m just sitting here like:
“*I* wanna run”
But then I try and my body’s like “nope”.
I’ve been to physio because I have such weak ankles so especially with all this weight, I can’t run. And it makes me sad.
But it also motivates me to keep healthy and lose weight so I *will* be able to run. Eventually.
Sore and not sorry
Working means all I’m doing all day is cardio - which is not a bad thing, but I have a few days off so today was my first day back doing ‘proper’, scheduled workouts in a couple of days.
Did a few blogilates videos (Cassey Ho, you are my hero!) and my bum, legs and arms are burning right now. Feels good.
Exercising… in sickness and in health
Today I had a temperature of 102 degrees (Fahrenheit) and I still exercised.
Okay, I took it so easy that I didn’t even break a proper sweat, but I still did it. For me, it’s about not breaking the cycle. When I get better, I’ll exercise better. But keeping up the habit of exercise is important. It’s not a habit yet, but if I keep going, I will be.
